Jun 12 2018

Living Well for Better Health FREE Workshop

Time: 9:00 PM - 11:30 PM

Location: Carrabassett Valley Public Library, 3209 Carrabassett Drive

On Thursday June 7 through June 12 there will be A FREE workshop series for adults with any kind of ongoing health condition located at Carrabassett Valley Public Library, 3209 Carrabassett Drive. There will be a drawing for a $25 VISA gift card at the end of the workshop!
This six-session workshop can help you learn new ways to deal with issues such as:
• Anxiety
• Diabetes
• Asthma
• Depression
• Heart Disease
 Over the course of the workshop, you’ll learn to better use skills like:
• Goal Setting
• Problem Solving
• Stress Management 
• Healthy Eating and Living
• Communication with your Friends, Family and Healthcare Provider
To register, or for more information, contact SeniorsPlus at 1-800-427-1241
Back To Events