Chair Yoga

Time: 9:00 AM - 10:00 AM

Location: 8 Falcon Road, Lewiston, Maine

LEWISTON —SeniorsPlus has announced its Education Center classes for June 2019. Classes are held at 8 Falcon Road, Lewiston, Maine 04240, unless noted. Classes are free, unless noted. SeniorsPlus is fully accessible. Hearing Assistive Equipment is available upon request. Please register for classes by calling 795-4010 or 1-800-427-1241. For more information, visit seniorsplus.org/education-center.

Chair Yoga

Dates: Fridays only
May 24–July 12
July 19–Sept. 6

Time: 9–10 a.m.

Instructor: Mary Bishop

Cost: $8 drop in or $40 for 8 weeks

Join Mary in this class that is designed to help with ease of movement and breath; finding stability and strength through yoga poses with variations for every ability.