Monthly Yoga Class

Time: 6:00 PM - 7:00 PM

Location: Farmington Grange 124 Bridge St, West Farmington

Release Stress, Reverse Dis-ease, Rejuvenate Life!

Yoga relieves stress and strengthens body and mind, creating better health. Come create a life-changing Yoga practice, whether it is your 1st or 500th class!

We will focus on Asanas (postures), Pranayams (breathing techniques) and some meditation for beginners and experienced practitioners alike, ideal for practicing at home.

$10. R.S.V.P. appreciated. Kids are free and welcome.

Followed by a Vegan Potluck, 7-8pm!